Strip That Fat
Strip That Fat
Strip That Fat is an online diet program that has become popular recently in the weight loss industry. The aim of the program is to use the advanced nutritional strategies provided by the authors to help you lose up to 2 lbs a week. The authors of the program say that not only is the program easy to follow, but that it’s results are also sustainable on the long-term.
The Strip That Fat manual is a basic 94 page crash course in nutrition and proper exercise. There’s no scientific jargon to confuse people here; it’s all simple and straight to the point. The book also focuses on the “15 Dieting Aha’s” which are basically chapters on topics on how eating more frequent smaller meals is better than eating less frequent bigger ones.
Furthermore, the book also includes tips on how to make eating out healthy as well as creative ways to sneak small exercise workouts in your day. The exercise section in this book is very informative, and although I think the information provided in this section is basic, it is perfect for someone who is too busy to exercise or hasn’t exercised in a long time.
The second part of The Strip That Fat Program is the online diet generator. I have to admit though that this is one really cool piece of software. What you have to do is very simple and anyone can practically do it. It involved picking 5 different groups of food choice, but you could also choose all the ones provided by the software which will add more variety to your meals.
The diet generator then shuffles up the information and generates a 14 day meal plan that provides you with a 5 meals a day program. It also creates a shopping list for you order to make your life easier. Moreover, the generator gives preparation instructions for all the meals it generates as well as an acceptable list of items to “spice your meals up”.
I have to mention that there are a couple of great bonuses offered for the platinum package of The Strip The Fat Program. The extras include: The Calworries guide, the calorie worksheet, and the “Living Life Healthy” recipe guide.
The most valuable one of these is the Calworries guide which is a guide to help you achieve the goal of eating fewer calories than you burn during the day. This small book contains a lot of valuable information on things like calories burned during specific exercises, portion sizes and more.
Strip That Fat is priced at $47 for the gold package and $57 for the platinum package. The price is good for what you get. I personally think that the software alone is worth that price. Plus, if it doesn’t work out for you, you have a 60 day money back guarantee that you can use anytime.
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